One of the best ways to get the most out of any medication is taking it the right way. As a matter of fact, there are things you need to avoid when on any treatment because they could worsen the situation.
They can affect the effectiveness of the medicine and sometimes cause the worst side effects. So, let us take you through the five serious things to avoid when on medication.
1. Not Getting Enough Rest
Some medication requires a lot of rest because it can be strong for your body. If you take stronger tablets and continue with your busy schedule, you may feel dizzy and fail to handle your tasks.
Additionally, your whole body becomes more weak and not in a position to work. All you need is enough time to rest as you fully recover. Don’t force yourself to work when you are on strong medication because you won’t be able to. The best thing is to request for a sick leave until you are done with the medication.
2. Empty Stomach
It is usually harmful to take co codamol or any other medicine on an empty stomach. Wondering why? Well, some medication irritates your gut’s lining when you take it without eating food.
Also, when you eat something before taking the medicine, the food helps it to breakdown and serve its purpose in your body. So, the best thing is to take your tablets after having meals depending on the prescribed schedule, such as;
- In the morning after breakfast.
- In the afternoon after having lunch.
- In the night after eating supper.
3. Over or Under Hydrating
Most medications need water for proper breakdown. This explains why you need to take enough fluids to keep your body hydrated throughout the medication period. But avoid carbonated drinks like sodas and take healthy drinks because they are the most recommended and some include;
- Fruit juices
- Green tea
Taking more water enables you to urinate during medication to flush out any waste from your body. However, you should avoid over hydrate. Wondering why? When you take water in excess, you will frequently urinate and may dilute and flush out the medicine before it serves its purpose.
4. Long Exposure to Direct Sunshine
If you are having any skin care treatment, you need to keep away from too much sunshine because it can affect the medication. It reacts with many skin lotions and can lead to rash development some of which are;
- Tropical medications like Clonidine and Fentanyl
So, if you wear any of them, it is better and safe to keep away from direct sunshine.
5. Discontinuing or Changing Doses Without Consulting Your Doctor
Don’t discontinue or change any medication without consulting your doctor because you may end up with severe side effects. If you are facing some challenges with a particular type of medicine like valium 10mg, it is better to report to the doctor immediately.
Then, the person will examine your condition and recommend a better type. But you shouldn’t change it by yourself because you aren’t experienced in the field and only an expert can prescribe drugs.
Be Cautious When on Medication
Always ensure that you consume your medicine when your body is ready to receive it like after eating. It saves you from severe side effects.